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3 Tricks to Get the Most Energy Out of Your Coffee

3 Tricks to Get the Most Energy Out of Your Coffee

The Minnesota State Fair is open again, which means that most of us are gearing up to spend a full day walking around in the sun. Especially if you have kids, you’re going to need as much energy as you can get. Here are 3 tricks that can help you get the most out of...
4 Surprising Health Benefits from your Daily Cup of Coffee

4 Surprising Health Benefits from your Daily Cup of Coffee

1. Lowers Risk for Dementia and Alzheimer’s Consuming caffeine can actually lower the risk of Dementia and Alzheimer’s disease. In a study, drinking about 3-5 cups of coffee a day was associated with a decreased risk of dementia/AD by about 65%.  2. Lowers...